How to Deal With Your Emotions on Your
Are you feeling overwhelmed, frustrated, and exhausted?
Would you like a way to start feeling better?
The fertility journey, when it doesn’t go to plan, is a struggle. It's an emotional roller coaster, and the disappointment time and time again begins to feel too much to handle. Because it's so relentless, it becomes exhausting to manage all the emotions we feel.
When we experience these emotions there often isn’t a safe outlet for them and they begin to impact our well being. So often we don't know what to do with them and they become too much to handle.
What happens to all those emotions? How do we deal with all the emotion that is part of the fertility journey?
So beautiful soul, are you ready to feel better?
This infertility journal steps you through three simple but powerful processes that will start you on the journey to feeling better. It's designed to help you connect back to yourself and to your heart.
There are lots of coaching questions to help you go deeper into your experience to help find release and uncover beliefs and gain insights.
It will help you be present with your emotion – wanted and unwanted - so that you can move through it.
Start to feel lighter, less overwhelmed and restore hope in the potentials of life now.
Kathryn Grace, Fertility Coach
Supporting you on your
I am now enjoying my fertility journey and have a huge weight lifted and pressure taken off of myself.