Anika

I was expecting coaching to be like teaching. I thought I’d be told “we can suggest you to think this way, or do that, etc”. But coaching is more like “I ask about myself”, and Kathryn just guided me to do so. I realised that it is myself who can make me happy and positive. Kathryn helped me to find my feelings which was hiding in me. I found coaching is very therapeutic and full of discovery of myself.

I was expecting coaching to be like teaching. I thought I’d be told “we can suggest you to think this way, or do that, etc”. But coaching is more like “I ask about myself”, and Kathryn just guided me to do so. I realised that it is myself who can make me happy and positive. Kathryn helped me to find my feelings which was hiding in me. I found coaching is very therapeutic and full of discovery of myself.