Shannon

The effect the coaching has had after one session has been big.

The effect the coaching has had after one session has been big.



A major benefit has been to not be so hard on myself that ones’ feelings and experiences are real. How I deal with them was/is/will be the best way I knew/know how at the time. I noticed I feel a lot more at ease and accepting of things.



The coaching gave me the direction and clarity I needed for now. My first session exceeded my expectations and as it was only my first I feel having further sessions will enhance not only my personal growth and outlook on life in general.



I felt comfortable, safe to express exactly how I was feeling and vulnerable without feeling judged. Support and knowledge is important to me. I felt I was truly supported in my session with Kathryn whom showed me the utmost empathy and compassion, along with great knowledge and perspective professionally and personally.