LETTING GO
MEDITATION
A Guided Meditation to Help You Let Go of a Loss, Disappointment or of Your Baby Dream
Want to let go of a disappointment, failed treatment, miscarriage?
Or perhaps you want to let go of trying to conceive?
This FREE meditation can help.
Download your
LETTING GO MEDITATION
so you can move forward with lightness and ease.
The fertility journey, when it doesn't go to plan is filled with frustration, longing and disappointment. It is relentless, with the emotions building month after month.
It's important to release these emotions so don't build up creating extra stress, anxiety and heartache. You don't want to carry these emotions into your pregnancy or beyond! This meditation is one way that can help you do this so you can find more ease, peace and acceptance on your way to becoming a mother.
Or perhaps you're coming to the end of your fertility journey, and you need a way to help you let go of your dream to become a mother. While letting go of becoming a mother is a process, this meditation is one way that can help you move closer to a place of acceptance and freedom.
I recommend that wherever you are, you combine this meditation with coaching. You don't have to do it on your own!
Kathryn Grace, Fertility Coach
Supporting you on your
Fertility Journey
'
"I thought I’d come to terms with not being able to have children but something happened which made me realised I hadn’t and also that I was stuck. Coaching provided a safe space that I could explore how I was feeling with the support of Kathryn who understood. I was able to move on and come to a place of peace in many aspects."
~ Sarah